7-Day Healthy Habits Challenge2019-12-24T13:30:41+00:00

Sign Up for the FREE
7-Day Healthy Habits Challenge

Get the Information, Inspiration, and Motivation You Need to Kick-Start Healthy Habits NOW! 

Discover simple health habits
Start My FREE 7-Day Healthy Habits Challenge

($299 Value Yours FREE for a Limited Time!)

Take Advantage of This Exclusive Invitation to Join for FREE and Discover…

  • The 7 critical strategies that are the KEY to finally achieving your health and fitness goals… (Don’t worry, they’re not anything complicated or time consuming. I’ll show you how to easily implement these simple strategies for a healthier, happier you in no time!)

  • How to easily incorporate simple habits and food choices that will help you live a healthier lifestyle… without adding more time-consuming tasks or unnecessary stress to your life.

  • Tons of FUN, guidance, and support from Janet Omstead, a Precision Nutrition Level 2 health coach and personal trainer as well as like-minded people from all over who are gathering online to learn and grow together one day at a time.
  • Easy-to-follow, sustainable advice and practical tips that empower you to reclaim your health… without more dieting.

  • All the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time… with exclusive access to a private Facebook group full of like-minded people who are ready to transform their body and lifestyle for good.

  • PLUS: You’ll get to discover all this and more inside this 7-day challenge developed by a certified health coach and normally priced at $299… without having to pay a dime.

As soon as you sign up for the healthy habits challenge, you’ll get instant access to our private Facebook group. Once the challenge starts on Monday, December 16th, I’ll be sending you 1 email per day that details the each of the 7 healthy habits that are going to transform your life for good.

You’ll have my support and guidance every step of the way… PLUS you can even invite your friends and co-workers to join us for even more fun and support!

Just share the link to this page to invite whoever you’d like to this online challenge valued at $299… absolutely FREE!

But This Limited-Time Healthy Habit Offer Won’t Be around for Forever… So You Need to Act NOW!

Ready to discover the simple habits that will help you establish the balanced, healthy lifestyle you desire?

Sign up for the 7-Day Healthy Habits Challenge today for free… and take the first step towards the New Year as a happier, healthier you!

Don’t forget to invite your friends, too!

SIGN UP to access your Free Challenge NOW!

Stay updated with our “Healthy Habits Challenge” blog posts

2911, 2019

How to find your tribe and get moving

By |November 29th, 2019|Categories: 7 Day Challenge, Play for Life|Comments Off on How to find your tribe and get moving

Running is my favourite form of play and joining a running group in a foreign country turned out to be one of the best choices I've made. Not only did the group become an excellent tribe for me, but it is where my introduction to personal training and coaching began.

2211, 2019

How to keep motivated to exercise when the weather sucks

By |November 22nd, 2019|Categories: 7 Day Challenge, Play for Life|Comments Off on How to keep motivated to exercise when the weather sucks

It can be challenging to keep motivated to exercise when it's dark and cold outside. Have no fear - this simple strategy can help!

Go to Top