1.8 billion people globally do not do enough exercise to keep healthy.
I don’t believe it has to be this way.
Read below about how to exercise when you don’t like to.
Some excerpts from my book, The Play Book How To Get In The Habit Of Good Health, are featured.
Click for details
Join the FREE online course…workouts, food and fun you’ll actually enjoy…chocolate included!
Ready to make a change?
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