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CBC Here and Now Interview with Gill Deacon April 2020

By Janet Omstead|2021-05-31T22:13:19+00:00April 23rd, 2020|
https://janetomstead.com/wp-content/uploads/2021/05/CBC-Here-and-Now-Book-Interview-April-21st-2020.mp4

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About the Author: Janet Omstead

To re-ignite people’s passion for play (movement) to fight chronic disease while improving their quality of life as they age.

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The Play Book

The Play BookClick for details.

If you’re looking to get more active as you age, The Play Book is for you

Buy On Amazon | Buy Direct | Free First Chapter


15 EASY Ways To Play When You #stayhome

Packed with practical information, play expert and health coach Janet Omstead shares her tips for moving a little more often during the day.

Download PDF


7 Days Healthy Habits

[rev_slider alias="7-days-of-healthy-habits-1"][/rev_slider]

Articles

  • Want to feel more in control of your time? Here’s how!
  • Interview for the Perimenopausal Athletes & Beyond Summit
  • How to play 150 different ways

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