Fab Find or Tragic Trend Podcast February 2020

Fab Find or Tragic Trend Podcast February 2020

By Published On: February 12th, 2020

Fab Find or Tragic Trend. A lifestyle podcast focused on the latest market trends on fitness and health.

In this episode, we discuss “The Play Book:  How To Get In The Habit Of Good Health.”  

Insightful tips and tricks on how to have fun with fitness.

How to incorporate movement into daily life that is practical yet effective.


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About the Author: Janet Omstead

To re-ignite people’s passion for play (movement) to fight chronic disease while improving their quality of life as they age.

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The Play Book

Learn How To Build Healthy Habits In Seven Days

Join the FREE online course…workouts, food and fun you’ll actually enjoy…chocolate included!

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