Fab Find or Tragic Trend Podcast February 2020

Fab Find or Tragic Trend Podcast February 2020

By Published On: February 12th, 2020

Fab Find or Tragic Trend. A lifestyle podcast focused on the latest market trends on fitness and health.

In this episode, we discuss “The Play Book:  How To Get In The Habit Of Good Health.”  

Insightful tips and tricks on how to have fun with fitness.

How to incorporate movement into daily life that is practical yet effective.


Share This Story, Choose Your Platform!

About the Author: Janet Omstead

To re-ignite people’s passion for play (movement) to fight chronic disease while improving their quality of life as they age.

Recent Posts

The Play Book

15 EASY Ways To Play When You #stayhome

Packed with practical information, play expert and health coach Janet Omstead shares her tips for moving a little more often during the day.

Download PDF

Go to Top