150 Ways To Play More
PLUS 7 Assessments from The Play Book!
Click the links below to download resources to help you move more and have fun doing it.
150 Ways To Move More
150 Ways To Play More
Simple playful ways to move more throughout your day so you can boost your mental, physical and social wellbeing.
Track Your Play
Track Your Play
A visible way to track your play progress for an entire year
Determine Your Motivation
Determine Your Motivation
A crafty, creative, visual guide to see your active living future
Identify Your Core Values
Identify Your Core Values
Discover what values drive your decisions in your day-to-day activities
Find Your ''Time-Out''
Find Your ''Time-Out''
Find opportunities in your day to move a little more
Remember How You Used to Play
Remember How You Used to Play
A handy guide to rediscover what kinds of play you love
Understand Your Limiting Beliefs and Super Powers
Understand Your Limiting Beliefs and Super Powers
Learn how to “get to” play vs. “have to” play
Choose Your 5-Minute Function
Choose Your 5-Minute Function
If you had 5 minutes, what functional way would you play?
