Janet Omstead

On a mission to end the inactivity crisis by inspiring the world to play for better health

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In Janet’s “Let’s Play” talk, she shares insights and takeaways from over 20 years in the health & fitness industry.  She inspires the audience to understand the keys to sustainable health as they age.

Janet’s presentation is fun and engaging, leaving you with a new approach to exercise and ways to age actively.

“Your presence is full of life, and we all want life and a PLAYful life for sure.  Today’s session was very informative to me, and it’s so true that 20 minutes a day is a walk in the park!  Keep doing what you are – inspiring many and making every day a reason to move and live.”