In Janet’s “Let’s Play” talk, she shares insights and take aways from over 20 years in the health & fitness industry. She inspire’s the audience to understand what the keys are to sustainable health as they age.
While the presentation is fun and engaging, Janet’s goal is that the participants will leave the session with a new approach to exercise and ways to age actively. She delivers information that people can actually use right away in their lives.
“Your presence is full of life and we all want life and a PLAYful life for sure. Today’s session was very informative to me and it’s so true 20 minutes a day is really a walk in the park! Keep doing what you are doing – inspiring so many and making every day a reason to move and live”