PLAY your way to better health – The GenWell Project
As a PLAY expert, I am someone who believes that playing is best done with someone else.
You can begin today to PLAY your way to better health!
Whether it’s a dog walk, a run, a visit to the gym or playing in the local schoolyard, playing is always more fun when you connect with others.
Make The GenWell Project your catalyst to reach out to others and get connected face to face.
About the Author: Janet Omstead
To re-ignite people’s passion for play (movement) to fight chronic disease while improving their quality of life as they age.
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Packed with practical information, play expert and health coach Janet Omstead shares her tips for moving a little more often during the day.
