By Janet Omstead|2023-01-24T13:51:38+00:00November 30th, 2022|
I’ve been thinking a lot about time and gratitude lately. And play, of course. Time because it was a year ago this month that my husband Shawn was diagnosed with Leukemia. Grateful because he continues to make slow and steady progress. I am equally grateful to be continuing my education toward becoming a National Board Certified [...]
By Janet Omstead|2022-10-28T11:49:45+00:00October 28th, 2022|
We are told again and again the importance of saving for retirement. No one can argue that logic – people live longer and require more financial savings to support their desired standard of living. However, we need to apply the same logic to our health.
By Janet Omstead|2020-07-16T21:38:46+00:00July 17th, 2020|
On a super hot July 17th, twenty-five years ago, I became a mother for the first time. In many ways, it was the beginning of a magical journey. When my daughter Meredith came into the world, I wasn't as prepared as I thought I'd be. Sure, I had babysat, loved to be active, been a camp [...]