How to get the results you want

By |2023-03-20T22:56:24+00:00February 18th, 2023|

I sent a note to some clients this week to ask what the #1 question they had about their health was. I got a lot of great questions. When people talk about their health and fitness goals, generally, they say things like: ⚖️ I want to lose 10 pounds.🧘🏻 I want to sleep better.🏃🏾‍♀️ I want [...]