The benefits of play for adults

The benefits of play for adults

By Published On: April 14th, 2021

It was fun speaking to and sharing the benefits of PLAY for adults with Corey Dion Lewis of The Healthy Project Podcast

Get in the habit of asking yourself, “how can I play just a little bit more today?”

Then go do it because it’s FUN!

Share This Story, Choose Your Platform!

About the Author: Janet Omstead

To re-ignite people’s passion for play (movement) to fight chronic disease while improving their quality of life as they age.

Recent Posts

The Play Book

Learn How To Build Healthy Habits In Seven Days

Join the FREE online course…workouts, food and fun you’ll actually enjoy…chocolate included!

Go to Top