Why play is important as we approach midlife
Enjoy this episode of The Midlife Reinvention.
Kavita Ahuja, the founder of Power Purpose Play, and I talk about why PLAY is important as we approach midlife.
About the Author: Janet Omstead
To re-ignite people’s passion for play (movement) to fight chronic disease while improving their quality of life as they age.
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Packed with practical information, play expert and health coach Janet Omstead shares her tips for moving a little more often during the day.
