Why play is important as we approach midlife
Enjoy this episode of The Midlife Reinvention.
Kavita Ahuja, the founder of Power Purpose Play, and I talk about why PLAY is important as we approach midlife.
The Play Book
15 EASY Ways To Play When You #stayhome
Packed with practical information, play expert and health coach Janet Omstead shares her tips for moving a little more often during the day.